Training Log Archive: CleverSkyIn the 31 days ending Jul 31, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We |
pedaling (city bike) 36:35 [2] 7.87 km (4:39 / km) +20m 4:35 / km
orienteering (course setting) 2:16:03 [2] *** 8.47 km (16:04 / km) +266m 13:53 / km
spiked:6/8c shoes: Saucony Guide 8 Powergrid
Note
hiking (trails) 1:42:58 [1] 5.34 km (19:17 / km)
shoes: Saucony Guide 8 Powergrid
hiking 2:52:14 [1] 8.67 km (19:52 / km) +339m 16:37 / km
shoes: Saucony Guide 8 Powergrid
orienteering (course setting) 2:52:04 [1] 8.98 km (19:09 / km) +262m 16:43 / km
spiked:18/22c
running (trails) 45:17 [3] 5.7 km (7:57 / km) +100m 7:18 / km
shoes: Saucony Guide 8 Powergrid