Training Log Archive: CleverSkyIn the 31 days ending Dec 31, 2017:
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Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su |
alpine skiing 57:14 [0] 9.53 km (6:00 / km) +1186m 3:42 / km
Note
alpine skiing 1:33:46 [0] 13.18 km (7:07 / km) +1711m 4:19 / km
alpine skiing 1:31:06 [3] 16.36 km (5:34 / km) +1900m 3:31 / km
running (trails) 1:03:57 [3] 7.13 km (8:59 / km) +102m 8:23 / km
shoes: Inov-8 Oroc 350
shoveling 10:00 [2]
shoes: GoLite Blaze Lite
Note
shoveling (Snow) 30:00 [2]
shoes: GoLite Blaze Lite
Note
Note
alpine skiing 1:30:46 [1] 16.26 km (5:35 / km) +1805m 3:35 / km
Note
orienteering 44:25 [3] ** 5.6 km (7:56 / km) +16m 7:49 / km
spiked:8/15c shoes: Icebug Zeal OLX
orienteering race 1:02:23 [3] *** 6.27 km (9:57 / km) +198m 8:36 / km
spiked:16/16c shoes: Icebug Zeal OLX
orienteering race 1:19:49 [3] *** 8.25 km (9:40 / km) +307m 8:09 / km
spiked:12/13c shoes: Icebug Zeal OLX
orienteering race 51:32 [3] *** 4.61 km (11:11 / km) +142m 9:42 / km
spiked:8/14c shoes: Icebug Zeal OLX