Training Log Archive: CleverSkyIn the 31 days ending Aug 31, 2012:
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orienteering race (corn maze) 25:39 [2] **** 2.17 km (11:50 / km)
spiked:14/17c shoes: Nike Initiator
orienteering (corn maze) 10:56 [2] **** 1.08 km (10:08 / km)
spiked:5/7c shoes: Nike Initiator
running (woods) 42:30 [3] 6.5 km (6:32 / km)
shoes: Inov-8 Oroc 350
hiking 1:00:00 [1] 2.93 km (20:30 / km)
orienteering race (corn maze) 19:33 [4] **** 1.95 km (10:03 / km)
spiked:5/12c shoes: Nike Initiator
orienteering race (corn maze) 8:34 [4] **** 0.49 km (17:27 / km)
spiked:2/6c shoes: Nike Initiator
orienteering race (corn maze) 10:04 [4] **** 1.06 km (9:29 / km)
spiked:4/8c shoes: Nike Initiator
exercises 1:15 [4]
running (trails) 33:24 [3] 3.29 mi (10:09 / mi) +256m 8:11 / mi
shoes: Nike Initiator
running 1:02:18 [3] 5.52 mi (11:17 / mi)
shoes: Nike Initiator
orienteering 1:46:03 [2] *** 5.61 km (18:53 / km)
spiked:9/17c shoes: Inov-8 Oroc 350
orienteering 1:14:40 [2] *** 4.65 km (16:04 / km)
spiked:12/15c shoes: Inov-8 Oroc 350
exercises 1:15 [5]
pedaling (unicycle) 29:21 [1] 4.38 km (6:42 / km)
hiking 50:00 [1] 1.8 km (27:47 / km) +150m 19:36 / km
shoes: Nike Initiator
running (trails) 41:27 [3] 4.12 km (10:03 / km) +200m 8:05 / km
shoes: Nike Initiator
Note
pedaling (unicycle) 45:45 [1] 6.29 km (7:16 / km)
running (woods) 46:25 [2] 7.0 km (6:38 / km)
shoes: Inov-8 Oroc 350
running (pavement) 55:58 [2] 8.98 km (6:14 / km)
shoes: Nike Initiator
running race (carpet) 42 [5] 0.15 km (4:36 / km)
shoes: Nike Initiator