Training Log Archive: CleverSkyIn the 30 days ending Sep 30, 2016:
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orienteering race 1:48:22 [3] **** 10.07 km (10:46 / km) +274m 9:28 / km
spiked:10/15c shoes: Icebug Spirit
orienteering (course setting) 1:05:58 [1] **
spiked:34/35c shoes: Saucony Guide 8 Powergrid
orienteering race 59:55 [3] *** 6.08 km (9:51 / km) +173m 8:38 / km
spiked:19/22c shoes: Inov-8 Oroc 280 #1 (blue)
orienteering race (corn maze) 14:36 [4] *** 2.13 km (6:52 / km)
spiked:19/19c shoes: Inov-8 Oroc 280 #1 (blue)
orienteering race (corn maze) 6:47 [4] *** 1.03 km (6:36 / km) +1m 6:34 / km
spiked:12/12c shoes: Inov-8 Oroc 280 #1 (blue)
orienteering race (corn maze) 24:38 [4] 2.87 km (8:35 / km)
spiked:22/25c shoes: Inov-8 Oroc 280 #1 (blue)
orienteering (corn maze) 7:26 [1] *** 0.54 km (13:51 / km) +1m 13:40 / km
spiked:8/9c shoes: Inov-8 Oroc 280 #1 (blue)
Note
orienteering race 1:37:42 [3] *** 10.65 km (9:10 / km) +206m 8:22 / km
spiked:11/14c shoes: Inov-8 Oroc 280 #1 (blue)
Note
Note
orienteering race 1:29:49 [3] *** 9.6 km (9:22 / km) +344m 7:56 / km
spiked:9/13c shoes: Inov-8 Oroc 280 #1 (blue)
Note
pedaling (unicycle) 40:35 [2] 7.79 km (5:12 / km) +23m 5:08 / km
orienteering race 1:19:28 [3] **** 5.4 km (14:43 / km)
spiked:9/10c shoes: Inov-8 Oroc 280 #1 (blue)
orienteering race 2:08:57 [3] **** 9.93 km (12:59 / km) +151m 12:04 / km
spiked:12/14c shoes: Inov-8 Oroc 280 #1 (blue)
orienteering race 1:54:11 [3] ***** 8.22 km (13:54 / km) +100m 13:06 / km
spiked:13/15c shoes: Inov-8 Oroc 280 #1 (blue)
orienteering race (corn maze) 14:03 [4] *** 2.0 km (7:02 / km)
spiked:14/17c shoes: Saucony Guide 8 Powergrid
orienteering race (corn maze) 7:05 [4] *** 1.0 km (7:05 / km)
spiked:12/12c shoes: Saucony Guide 8 Powergrid
CMT race 5:28 [0]
orienteering race 26:35 [4] *** 3.44 km (7:44 / km) +1m 7:43 / km
spiked:24/27c shoes: Saucony Guide 8 Powergrid
paddling (kayak) 1:48:06 [2] 8.13 km (13:18 / km)