Training Log Archive: CleverSkyIn the 30 days ending Sep 30, 2015:
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orienteering (vetting) 1:00:38 [1] *** 4.24 km (14:19 / km) +119m 12:33 / km
spiked:9/9c shoes: GoLite Blaze Lite
running (trails) 52:52 [3] 6.51 km (8:07 / km) +208m 7:00 / km
shoes: Saucony Grid Adapt
running (trails) 45:36 [3] 6.86 km (6:39 / km) +50m 6:25 / km
shoes: Saucony Grid Adapt
Note
orienteering race 1:18:54 [3] *** 7.76 km (10:10 / km) +125m 9:25 / km
spiked:21/24c shoes: Inov-8 Oroc 280 #1 (blue)
running (trails) 40:35 [3] 5.92 km (6:51 / km) +35m 6:39 / km
shoes: GoLite Blaze Lite
hiking (pavement) 20:24 [1] 1.93 km (10:35 / km) +42m 9:32 / km
shoes: GoLite Blaze Lite
orienteering (vetting) 7:15:00 [1] **** 12.48 km (34:51 / km) +212m 32:08 / km
spiked:64/66c shoes: GoLite Blaze Lite
Note
orienteering race (night) 2:36:15 [2] **** 7.9 km (19:47 / km) +109m 18:30 / km
spiked:8/12c shoes: Inov-8 Oroc 280 #1 (blue)
hiking 2:54:02 [1] 9.25 km (18:48 / km) +393m 15:31 / km
shoes: Saucony Grid Adapt
orienteering race (corn maze) 23:04 [4] **** 3.05 km (7:35 / km) +3m 7:32 / km
spiked:15/20c shoes: Saucony Grid Adapt
orienteering race (corn maze) 6:44 [4] **** 1.01 km (6:42 / km) +1m 6:40 / km
spiked:5/6c shoes: Saucony Grid Adapt
Note
orienteering (corn maze) 30:35 [4] **** 4.38 km (6:59 / km) +1m 6:59 / km
spiked:26/26c shoes: Saucony Grid Adapt
running (trails) 1:11:39 [3] 9.63 km (7:27 / km) +183m 6:48 / km
shoes: VJ Integrator #3