Training Log Archive: CleverSkyIn the 30 days ending Apr 30, 2010:
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hiking 9:35 [2] 0.43 mi (22:17 / mi)
shoes: Rugged Outback
running (trails) 1:02:04 [3] 10.78 km (5:45 / km) +26m 5:41 / km
shoes: GoLite SunDragon
running (trails) 2:28:04 [2] 10.33 mi (14:20 / mi)
shoes: GoLite SunDragon
running (trails) 59:53 [3] ** 9.86 km (6:04 / km) +60m 5:54 / km
shoes: GoLite SunDragon
running (trails) 38:05 [3]
shoes: GoLite SunDragon
orienteering race 1:08:39 [3] *** 5.3 km (12:57 / km) +150m 11:21 / km
spiked:8/12c shoes: GoLite SunDragon
running (woods) 47:35 [3]
shoes: GoLite SunDragon
running (trails) 39:25 [4] 3.71 mi (10:37 / mi)
shoes: GoLite SunDragon
pedaling (unicycle) 12:18 [2] 1.25 mi (9:50 / mi)
orienteering race 14:11 [4] *** 1.9 km (7:28 / km)
spiked:14/15c shoes: VJ Integrator #2
orienteering race 15:39 [4] *** 2.2 km (7:07 / km)
spiked:15/16c shoes: VJ Integrator #2
orienteering race 42:23 [3] *** 4.49 km (9:26 / km)
spiked:25/30c shoes: VJ Integrator #2
orienteering (control pickup) 25:00 [1] *** 1.32 km (19:01 / km)
spiked:6/6c shoes: Rugged Outback
Note