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Training Log Archive: Keith Iskiw

In the 1 days ending Jun 21, 2010:

activity # timemileskm+ft
  Running1 2:23:00 19.8(7:13) 31.86(4:29)
  Total1 2:23:00 19.8(7:13) 31.86(4:29)

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Mo

Monday Jun 21, 2010 #

Running long 2:23:00 [3] 19.8 mi (7:13 / mi)

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