Orienteering race 25:15 [5] 4.2 km (6:01 / km) +80m5:29 / km
Pretty good race. Started with solid pace and held a good rhythm through the harder controls.
Lost a bit of time on 14 & 15 from sloppy nav.
Felt a little held back on the breathing again.
Orienteering race 18:00 [5] 3.6 km (5:00 / km) +105m4:22 / km
Had a pretty good run excluding some wobbles.
Took a massive stack trying to jump the fence on the east side of the map - foot got caught on the bottom and went over onto my head/shoulder.
Still had a bit of a cold hanging around in my nose/neck which made breathing a bit of a struggle.