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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: guerfondler

In the 365 days ending Dec 31, 2015:

activity # timemileskm+m
  Running153 201:01:58 986.4 1587.45 1621
  Bike55 69:51:10 116.3 187.17
  Swimming34 34:15:00
  Hiking/Trekking11 14:52:20 5.0 8.05 600
  Nordic Skiing4 5:20:00
  Paddling2 5:00:00
  AR1 4:08:00
  Orienteering1 1:18:3818c
  Stretches3 25:00
  Total262 336:12:06 1107.7 1782.67 222118c
  [1-5]260 335:47:06
averages - weight:185lbs

Individual entries not listed for report periods longer than a month.

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