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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: guerfondler

In the 365 days ending Dec 31, 2014:

activity # timemileskm+m
  Running133 189:24:04 809.79 1303.23
  Bike40 42:21:47 102.8 165.44
  Swimming23 22:25:00
  Paddling4 9:15:00
  AR2 8:08:40
  Hiking/Trekking8 6:16:44 5.5 8.85
  Nordic Skiing4 4:13:59
  Miscellaneous1 1:45:00
  Floor Exercises1 1:00:00
  Orienteering1 59:52
  Total211 285:50:06 918.09 1477.52
averages - weight:185.9lbs

Individual entries not listed for report periods longer than a month.

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