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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: guerfondler

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  Running134 178:55:57 956.64 1539.57
  Bike43 79:39:37 726.89 1169.82
  Swimming43 45:10:00
  Miscellaneous7 17:47:00
  Orienteering3 6:46:27
  Nordic Skiing3 5:20:00
  Hiking/Trekking1 2:00:00
  Floor Exercises6 1:10:00
  Total213 336:49:01 1683.54 2709.39
averages - weight:184lbs

Individual entries not listed for report periods longer than a month.

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