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Training Log Archive: guerfondler

In the 1 days ending Apr 23, 2019:

activity # timemileskm+m
  Running1 46:59 5.8(8:06) 9.33(5:02)
  Total1 46:59 5.8(8:06) 9.33(5:02)

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Tu

Tuesday Apr 23, 2019 #

6 PM

Running 46:59 [3] 5.8 mi (8:06 / mi)
shoes: Vomero Gray

Club run with Craig, following the lower bluff trail. Felt much faster than it was.

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