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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: bmay

In the 1 days ending Oct 10, 2014:

activity # timemileskm+m
  orienteering1 1:00:00 2.49(24:08) 4.0(15:00)
  Total1 1:00:00 2.49(24:08) 4.0(15:00)

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Fr

Friday Oct 10, 2014 #

orienteering 1:00:00 [3] 4.0 km (15:00 / km)
shoes: inov8-12

Model map for NAOC. First on my own, then went out with Trond. Mostly Ok, but floundered in the green a while at one point, so need to pay more attention this afternoon.

Note, really great resource for NAOC results on PG's log here ...
http://www.attackpoint.org/viewlog.jsp/user_62/per...

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