orienteering 50:43  5.2 km (9:45 / km)
Barebones Middle at Mt Laurie. Felt really tired getting going this morning. The first few controls went well, though not particularly quick. Made a parallel error on the way to #7 and totally blew the control (6 minutes lost). Ran the rest relatively cleanly, but never really go going fast again.
orienteering 15:00  1.6 km (9:22 / km)
Super sprint. Great fun. One loop with Rachel and partly with Trond. Then a different loop by myself.