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Training Log Archive: bmay

In the 1 days ending May 27, 2012:

activity # timemileskm+m
  orienteering1 1:05:43 4.23(15:33) 6.8(9:40)
  Total1 1:05:43 4.23(15:33) 6.8(9:40)

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Sunday May 27, 2012 #

orienteering 50:43 [3] 5.2 km (9:45 / km)
shoes: jalas08

Barebones Middle at Mt Laurie. Felt really tired getting going this morning. The first few controls went well, though not particularly quick. Made a parallel error on the way to #7 and totally blew the control (6 minutes lost). Ran the rest relatively cleanly, but never really go going fast again.

orienteering 15:00 [3] 1.6 km (9:22 / km)
shoes: jalas08

Super sprint. Great fun. One loop with Rachel and partly with Trond. Then a different loop by myself.

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