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Training Log Archive: Theo Mapper

In the 1 days ending May 21:

activity # timemileskm+m
  Road Bike1 1:00:00 14.6(4:07) 23.5(2:33) 141
  Strength & conditioning1 10:00
  Total2 1:10:00 14.6 23.5 141
  [1-5]1 1:00:00

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Tu

Tuesday May 21 #

1 PM

Road Bike 1:00:00 [2] 23.5 km (2:33 / km) +141m 2:29 / km

Kincraig Kingussie loop, nice and slow.
2 PM

Strength & conditioning 10:00 [0]

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