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Training Log Archive: NPFoppen

In the 1 days ending Nov 11, 2008:

activity # timemileskm+m
  Strength & Conditioning1 11:00
  Cycling (indoor)1 10:00
  Total1 21:00
averages - sleep:12.5

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Tu

Tuesday Nov 11, 2008 #

Note
slept:6.25

Strength & Conditioning 11:00 [3]
slept:6.25

Cycling (indoor) warm up/down 10:00 [3]

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