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Training Log Archive: Peter H

In the 1 days ending Jul 11:

activity # timemileskm+m
  Aqua Jogging1 1:00:00
  Running (Road)1 12:43 1.77(7:11) 2.85(4:28) 16
  Total2 1:12:43 1.77 2.85 16

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Wednesday Jul 11 #

7 AM

Aqua Jogging 1:00:00 [3]

With Ray. Did 16x 45/15 in the middle.

Knee hurting quite a lot which it hasn't done really in the pool before.
5 PM

Running (Road) 12:43 [2] 2.85 km (4:28 / km) +16m 4:20 / km
ahr:129 max:144 shoes: Nike Pegasus 32 (Red)

Gave running a go but my knee was not happy about it.

If I end up with chronic injuries when I'm old/retired I think I'll just stop. Training isn't a huge amount of fun when

a) I can't go exploring off road or up hills
b) It hurts when I run
c) I'm in the pool a lot

The only really fun thing is cycling but I'll have to figure out how pro cyclists stop their ass bones being in agony all the time.

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