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Training Log Archive: Peter H

In the 1 days ending Aug 10:

activity # timemileskm+m
  Running (Terrain/Soft)1 45:13 6.22(7:16) 10.01(4:31) 28
  Total1 45:13 6.22(7:16) 10.01(4:31) 28

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Th

Thursday Aug 10 #

5 PM

Running (Terrain/Soft) 45:13 [2] 10.01 km (4:31 / km) +28m 4:27 / km
shoes: Asics Cumulus 18

Meadows laps until I started feeling things, pretty pleased with things generally.

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