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Training Log Archive: Peter H

In the 1 days ending May 17:

activity # timemileskm+m
  Running (Road)1 32:28 4.29(7:34) 6.91(4:42) 42
  Drills1 22:06
  Total1 54:34 4.29 6.91 42

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Wednesday May 17 #

Note
(sick)

Slept well, and getting through the symptoms pretty nicely. Blocked up today but feeling less rubbish in the head.
5 PM

Running (Road) 15:18 [2] 3.26 km (4:42 / km) +8m 4:38 / km
shoes: Nike Pegasus 32 (L Black)

Having a go at some easy running. Down to Holyrood High with JT and Mhairi.

Drills 22:06 [1]

Decent drills set on the grass.

Running (Road) 17:10 [2] 3.65 km (4:42 / km) +34m 4:30 / km
shoes: Nike Pegasus 32 (L Black)

Home. Test moderately succesful - pretty bunged up but not feeling terrible.

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