Training Log Archive: BernardIn the 1 days ending Mar 17, 2016:
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Thursday Mar 17, 2016 #
Watt Bike 45:00 [5] 24.3 km (1:51 / km)
average watts: 150
max watts: 370
l% r% 51/49
cadence 79
Cadence peak 113
This bike rides so much more like a real bike than a spinning bike does.
great training. I mentioned the the gym manager that the seat on the bike was not parallel to the ground. She had it adjusted and what a difference. I had to re-adjust all of the bikes size adjustements but now it rides like a real road bike. its amazing that such a minor tweak of 1/3 of an inch would result in such a different ride.
But then again, everyone knows that bike seat must be parallel to the ground.
max watts: 370
l% r% 51/49
cadence 79
Cadence peak 113
This bike rides so much more like a real bike than a spinning bike does.
great training. I mentioned the the gym manager that the seat on the bike was not parallel to the ground. She had it adjusted and what a difference. I had to re-adjust all of the bikes size adjustements but now it rides like a real road bike. its amazing that such a minor tweak of 1/3 of an inch would result in such a different ride.
But then again, everyone knows that bike seat must be parallel to the ground.