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Training Log Archive: nthompson

In the 1 days ending Apr 1, 2009:

activity # timemileskm+m
  Mountain Biking1 1:22:26 17.15(12.5/h) 27.6(20.1/h)
  Total1 1:22:26 17.15(4:48) 27.6(2:59)

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Wednesday Apr 1, 2009 #

Mountain Biking 1:22:26 [3] 27.6 km (20.1 kph)

MTB with Rog.
Was meant to run 1hr but phoned him instead

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