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Training Log Archive: nthompson

In the 1 days ending Mar 26, 2009:

activity # timemileskm+m
  Gym1 1:00:00
  Total1 1:00:00

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Th

Thursday Mar 26, 2009 #

Gym 1:00:00 [3] 0.0 km

Gym work.
All round workout.
Current leg strength seems to be at 10reps x 4set x 120kg leg presses

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