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Training Log Archive:
nthompson
In the 1 days ending Mar 26, 2009:
activity
#
time
miles
km
+m
Gym
1
1:00:00
Total
1
1:00:00
«
»
1:00
0:00
» now
Th
Thursday Mar 26, 2009
#
Gym
1:00:00
[
3
] 0.0 km
Gym work.
All round workout.
Current leg strength seems to be at 10reps x 4set x 120kg leg presses
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