Training Log Archive: JhubermanIn the 7 days ending Jun 21, 2008:
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Thursday Jun 19, 2008 #
Running 21:50 [3] 2.5 mi (8:44 / mi)
ahr:150 rhr:40 slept:7.0 weight:164.5lbs
Greenway to Centennial 72F
Wednesday Jun 18, 2008 #
Running 22:45 [3] 2.5 mi (9:06 / mi)
ahr:150 slept:7.0 weight:164lbs
Usual greenway to Centenial Blvd temp 68F
Tuesday Jun 17, 2008 #
Running 20:42 [5] 2.5 mi (8:17 / mi)
ahr:180 max:210 rhr:40 slept:7.0 weight:164lbs
Temp 73 100% humidity i.e. fog. No pain in shins, felt good.