Training Log Archive: E. OberholtzerIn the 7 days ending May 5, 2019:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 5, 2019 #
running (mid-long) 1:36:51 [3] 12.0 mi (8:04 / mi)
shoes: glycerin
Brainerd to 19 to skyline to the bridge past enger, then back. Decided to move the goalposts and declare that henceforth a mid-long run will be any run between an hour 15 and an hour 45, and a long run will be anything over one hour and 45 minutes.
Friday May 3, 2019 #
running 48:00 [3] 6.2 mi (7:45 / mi)
shoes: glycerin
Hills of vermilion in shorts and t-shirt. Felt good.
Wednesday May 1, 2019 #
running 1:00:00 [3] 7.6 mi (7:54 / mi)
shoes: glycerin
hills of vermilion, back via lewis street and old hartley road.