Training Log Archive: CharlieIn the 7 days ending Jan 30, 2021:
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Rowing Machine 8:22 [3] 2.0 km (4:11 / km)
slept:6.75 weight:164.2lbs shoes: 2012 merrell trail glove
Running 37:26 2.04 mi (18:21 / mi) +65m 16:42 / mi
ahr:129 max:162 shoes: 2020 White Gel Kayanos
Gym 1:00:00 [3]
slept:6.25 weight:162.2lbs
Note
Note