Training Log Archive: CharlieIn the 7 days ending Oct 3, 2020:
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Su | Mo | Tu | We | Th | Fr | Sa |
cycling (Light blue bike) 1:00:26 12.24 mi (4:56 / mi) +75m 4:51 / mi
ahr:138 max:164
Gym (Weights) 1:00:00 [3]
slept:5.0 weight:159.6lbs
cycling (Light blue bike) 56:21 8.8 mi (6:24 / mi) +309m 5:46 / mi
ahr:121 max:184