Training Log Archive: CharlieIn the 7 days ending Apr 11, 2020:
|
« | » |
| » now | ||||||||||||||||||||||
Su | Mo | Tu | We | Th | Fr | Sa |
Hike 58:29 1.43 mi (40:54 / mi) +43m 37:25 / mi
ahr:101 max:140 slept:7.0 weight:167.2lbs shoes: 2019 Blue Gel Kayanos
Rowing Machine 14:10 [3] 3.0 km (4:43 / km)
slept:7.25 weight:166.2lbs shoes: 2011 Merrell Trail Glove
Gym (Yoga) 20:00 [3]
slept:6.0 weight:167.8lbs (injured)
Note