Training Log Archive: CharlieIn the 7 days ending Jul 28, 2018:
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cycling (light blue bike) 1:55:14 20.61 mi (5:35 / mi) +589m 5:08 / mi
ahr:129 max:193 slept:7.0 weight:163.4lbs
Note
Note
slept:6.5 weight:162.2lbs (rest day)
Gym 30:00 [3]
slept:7.0 weight:163.4lbs