cycling1:06:29 12.92 mi (5:09 / mi) +131m4:59 / mi ahr:114 max:173 slept:7.0 weight:164lbs
Ride around W Simsbury with Rhonda. Surprised to see relatively new chipseal on Simsbury Rd in W Granby. A little loose coming down the hill on the excess gravel. I got far enough ahead that Rhonda didn't see me turn on Barndoor Hills, so I had to double back and then chase her down again on Simbsury Rd. A fair amount of traffic.
Things were a bit worse this morning, so off to the urgent care clinic that I never made it to yesterday. The doc says I will live, so good news! No infection, negative for strep, just needs to run its course.
cycling42:25 8.62 mi (4:55 / mi) +43m4:51 / mi ahr:109 max:153
From PV with Rhonda, taking it very easy, as I am a bit under the weather. Maiden outing with the new 235. It may take a little getting used to.
I've been feeling off for a few days, pretty clear now that it was some sort of cold building up. Sore throat, fatigue, lots of nose blowing. general malaise. Off to the walk-in clinic later to get checked out, see if there is anything to do about it.
The other symptom is that I was continually feeling hungry between meals, finally gave into it yesterday afternoon and felt a bit better after.
cycling57:49  12.4 mi (4:40 / mi)
From PV with Rhonda. Too nice not to get out, but I really don't have much energy today. Had to lay down when I got back.