In the gym with Eric. Mostly bands. Mostly getting stronger, better.
Orienteering35:30  2.61 mi (13:36 / mi) +170m11:19 / mi shoes: 2011 icebugs
2 dog loops. Sassy wasn't interested enough to go on the first one, but came along on the second. Looking out the window all the snow is gone, but about 60% or so of the trails are ice and snow, so 'bugs were the right footgear. Not too comfortable in the lower back.
Getting sweaty left my face quite irritated. I am going through a procedure currently to remove decades of sun-damaged skin and it is pretty sensitive anyway.