Training Log Archive: CharlieIn the 7 days ending Oct 27, 2007:
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Saturday Oct 27, 2007 #
Running 36:00 [3] 3.0 mi (12:00 / mi)
Art Sweeton loop with Danielle and Hazel, including a side trip to look at the chestnut meadow. A bit drizzly, but otherwise fine.
Friday Oct 26, 2007 #
Running 32:07 [3] 3.2 mi (10:02 / mi)
slept:1.0
Art Sweeton loop with an extra pass along the trail we cut through the mt laurel. With Hazel, who had run earlier with Danielle, and was lagging behind. I guess she's getting old. Pretty logy after three short nights and taking the redeye from LA.
Sunday Oct 21, 2007 #
Running 54:19 [3] 5.0 mi (10:52 / mi)
weight:166lbs
McLean loop with the girls. 3 minutes slower than last time, being a bit gingerly because of a sore hamstring that twinges if I press it.