Training Log Archive: CharlieIn the 30 days ending Nov 30, 2003:
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Monday Nov 24, 2003 #
trail run 1:22:03 [3] 6.5 mi (12:37 / mi)
Tunxis trail loop
Tuesday Nov 18, 2003 #
Running 1:25:15 [2] 8.6 mi (9:55 / mi)
Counterclockwise around the river from Pleasant Valley. Still dragging after the Traverse.
Wednesday Nov 12, 2003 #
Running 1:36:42 [2] 9.0 mi (10:45 / mi)
wright road to 179 to Hillcrest, back up Devil's elbow. Rhonda leads a merry chase!
Saturday Nov 8, 2003 #
Running 1:54:46 [2] 12.0 mi (9:34 / mi)
Around the river from Pleasant Valley, with an extra out and back to Dale's in Hartland.
Thursday Nov 6, 2003 #
Running 1:17:36 [3] 8.6 mi (9:01 / mi)
Around the river from Pleasant Valley, counterclockwise