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Training Log Archive: Charlie

In the 1 days ending Feb 18, 2019:

activity # timemileskm+mload
  Gym1 18:0054.0
  Total1 18:0054.0
averages - sleep:0.8 weight:163.6lbs

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Mo

Monday Feb 18, 2019 #

10 AM

Gym (Yoga) 18:00 [3]
slept:0.75 weight:163.6lbs

I seem to be recovered, can do the downward facing ones. And off to NYC to see Jess and Cooper, Matthew, Hua, Jake and Tai.

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