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Training Log Archive: Charlie

In the 1 days ending Feb 15, 2019:

activity # timemileskm+m
  Hike1 33:58 1.47(23:06) 2.37(14:21) 53
  Total1 33:58 1.47(23:06) 2.37(14:21) 53
  [1-5]1 33:19
averages - sleep:5 weight:164.2lbs

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0:33
0:00
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Fr

Friday Feb 15, 2019 #

Note
slept:5.0 weight:164.2lbs (sick)

Still feeling sick: general malaise, headache, sore throat, painful pressure in throat on bending over. So off to the urgent care. They think just a virus, although no coughing, discharge, no pain on swallowing. They don’t think it is related to eye drops. So I guess I just wait it out.
2 PM

Hike 33:58 intensity: (39 @0) + (28:50 @1) + (2:01 @2) + (1:33 @3) + (55 @4) 1.47 mi (23:06 / mi) +53m 20:47 / mi
ahr:101 max:149

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