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Training Log Archive: Charlie

In the 1 days ending Feb 13, 2019:

activity # timemileskm+m
  Gym1 16:00
  Rowing Machine1 9:15 1.24(7:27) 2.0(4:38)
  Total1 25:15 1.24 2.0
averages - sleep:7 weight:163.6lbs

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Wednesday Feb 13, 2019 #

12 PM

Rowing Machine 9:15 [3] 2.0 km (4:38 / km)
slept:7.0 weight:163.6lbs

First time in a while. I’ve been waiting for the strain in my right forearm to calm down, which it seems to have, and then I have been on restricted activity since the eye surgery, so this is the first opportunity. Not pushing it.

Gym (Yoga) 16:00 [3]

Most of the exercises. Feeling a bit strange, and the bent over positions in particular caused me some pain in the throat and a bit of a headache. Strange feeling, maybe a side effect of all the eye drops.

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