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Training Log Archive: Charlie

In the 1 days ending Feb 7, 2019:

activity # timemileskm+mload
  Hike1 26:28 1.66(15:56) 2.67(9:54)32.6
  Total1 26:28 1.66(15:56) 2.67(9:54)32.6
  [1-5]1 26:25
averages - sleep:5 weight:164lbs

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Th

Thursday Feb 7, 2019 #

3 PM

Hike 26:28 intensity: (3 @0) + (21:31 @1) + (3:36 @2) + (1:18 @3) 1.66 mi (15:56 / mi)
ahr:104 max:115 slept:5.0 weight:164lbs

Along the Santa Rosa creek trail from our Airbnb house to Kathy’s. We came back again later, but didn’t track it.

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