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Training Log Archive:
Charlie
In the 1 days ending Jul 11, 2018:
activity
#
time
miles
km
+m
load
Gym
1
20:00
60.0
Total
1
20:00
60.0
averages -
sleep:6.5
«
»
0:20
0:00
» now
We
Wednesday Jul 11, 2018
#
Note
slept:6.5
In NYC. A little walking around here and there, but not much. Home in the afternoon.
6 PM
Gym
20:00
[
3
]
Just a quick session, 3 sets of squats, 3 of DLs, 3 of BPs, 1 GH raises. Kind of late to be doing stuff anyway,.
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