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Training Log Archive: Charlie

In the 1 days ending Jul 8:

activity # timemileskm+m
  cycling1 57:49 12.4(4:40) 19.96(2:54)
  Total1 57:49 12.4(4:40) 19.96(2:54)
averages - sleep:7 weight:164.8lbs

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Su

Sunday Jul 8 #

Note
slept:7.0 weight:164.8lbs (sick)

I've been feeling off for a few days, pretty clear now that it was some sort of cold building up. Sore throat, fatigue, lots of nose blowing. general malaise. Off to the walk-in clinic later to get checked out, see if there is anything to do about it.

The other symptom is that I was continually feeling hungry between meals, finally gave into it yesterday afternoon and felt a bit better after.
12 PM

cycling 57:49 [3] 12.4 mi (4:40 / mi)

From PV with Rhonda. Too nice not to get out, but I really don't have much energy today. Had to lay down when I got back.

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