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Training Log Archive:
Charlie
In the 1 days ending Jul 2, 2018:
activity
#
time
miles
km
+m
load
Swim
1
15:00
15.0
Total
1
15:00
15.0
averages -
sleep:4 weight:165.2lbs
«
»
0:15
0:00
» now
Mo
Monday Jul 2, 2018
#
Note
slept:4.0 weight:165.2lbs
Long travel day yesterday, thought I would sleep this morning, but up at 3:30. Will probably crash later.
Stopped by Francesca's for a short visit with Tullio and Giulia, who are headed home today.
4 PM
Swim
15:00
[
1
]
A little gentle swim at Stanclift with Rhonda, who moves a fair amount faster these days.
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