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Training Log Archive: Charlie

In the 1 days ending May 27, 2018:

activity # timemileskm+mload
  Gym1 10:0030.0
  Total1 10:0030.0
averages - sleep:7 weight:163lbs

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Sunday May 27, 2018 #

9 AM

Gym 10:00 [3]
slept:7.0 weight:163lbs

Not much time, just wanted to do a few sets of squats, since they seem to be doing me some good. 4x6: working up to 90#.

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