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Training Log Archive:
Charlie
In the 1 days ending May 27, 2018:
activity
#
time
miles
km
+m
load
Gym
1
10:00
30.0
Total
1
10:00
30.0
averages -
sleep:7 weight:163lbs
«
»
0:10
0:00
» now
Su
Sunday May 27, 2018
#
9 AM
Gym
10:00
[
3
]
slept:7.0 weight:163lbs
Not much time, just wanted to do a few sets of squats, since they seem to be doing me some good. 4x6: working up to 90#.
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