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Training Log Archive: Charlie

In the 1 days ending Apr 16:

activity # timemileskm+m
  Rowing Machine1 8:57 1.24(7:12) 2.0(4:29)
  Total1 8:57 1.24(7:12) 2.0(4:29)
averages - sleep:8.3 weight:164.8lbs

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Mo

Monday Apr 16 #

5 PM

Rowing Machine 8:57 [3] 2.0 km (4:29 / km)
slept:8.25 weight:164.8lbs

Lethargic day. Just wanted to do something after staying in out of the rain all day.

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