Training Log Archive: Charlie

In the gym with Eric, who is back from 2 weeks visiting his fiancee in England. The past two weeks have not been kind to me and almost like starting over, but did the usual kind of stretching and rolling, deadlifts with a lighter weight, goblet squats, more stretching, one leg standups, more stretching, etc.

And felt better after.

At Lake McDonough with the girls, R&S.