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Training Log Archive:
Charlie
In the 1 days ending Feb 14, 2018:
activity
#
time
miles
km
+m
load
Gym
1
45:00
45.0
Total
1
45:00
45.0
averages -
sleep:7 weight:167.4lbs
«
»
0:45
0:00
» now
We
Wednesday Feb 14, 2018
#
5 AM
Gym
45:00
[
1
]
slept:7.0 weight:167.4lbs
Rhonda's morning class. Modifying a bit to favor the tender wrist and low back.
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