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Training Log Archive: Charlie

In the 1 days ending Jan 6:

activity # timemileskm+m
averages - sleep:7 weight:167.8lbs

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Saturday Jan 6 #

slept:7.0 weight:167.8lbs

Big family day. One of those rare occasions when all our children and all our grandchildren were in attendance, along with Matthew and family in the morning and Francesca and family in the evening. Very nice, but tiring and certainly no time for any organized exercise.

The end of an era, as Zack leaves for California tomorrow. He will live with Kathy for the time being, search for work in Santa Rosa, see what happens.

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