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Training Log Archive:
Charlie
In the 1 days ending Dec 26, 2017:
activity
#
time
miles
km
+m
load
Gym
1
1:00:00
60.0
Total
1
1:00:00
60.0
averages -
sleep:7.5 weight:166.8lbs
«
»
1:00
0:00
» now
Tu
Tuesday Dec 26, 2017
#
6 AM
Gym
1:00:00
[
1
]
slept:7.5 weight:166.8lbs
In the gym with Eric, usual stretching and rolling, core, deadlifts, goblet squats, band rows, GHR, pulldowns
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