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Training Log Archive: Charlie

In the 1 days ending Dec 11, 2017:

activity # timemileskm+mload
  Hike1 2:30:00 4.0(37:30) 6.44(23:18)
  Total1 2:30:00 4.0(37:30) 6.44(23:18)
averages - sleep:9.5

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Mo

Monday Dec 11, 2017 #

9 AM

Hike 2:30:00 [0] 4.0 mi (37:30 / mi)
slept:9.5 shoes: 2017 Gray Gel Kayanos

Around Verona in the new, if slushy, snow, and after our fine breakfast at the Hotel Milano & Spa. We walked East across the Adige, then along to look at the Ancient Roman Theatre and then cross back at the ancient stone bridge, Ponte Di Pietra. Then we wandered over to the Duomo, and a little tour of the Battistero and the archeological site of the paleochristian church, then over to San Fermo, the other really old church that interested me, and then back to check out and head for the station and to Venice. Had a nice soup for lunch at a bar along the walk to the station, sort of like a ribollita, but no bread. Beans, lentils, chickpeas, barley, rice, and a hearty stock, with a spoonful of parmigiano for good measure.

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