Training Log Archive: CharlieIn the 1 days ending Oct 17, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Oct 17, 2017 #
6 AM
Gym 1:00:00 [3]
slept:5.0 weight:165lbs
In the gym with Eric. Deadlifts, goblet squats, TRX pushups, TRX rowing, usual stretching.
4 PM
Note
L shoulder pretty tender, figured I had strained it with 4 sets of pushups, but then later I remembered the flu shot I had today. A more likely explanation.