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Training Log Archive: Charlie

In the 1 days ending Aug 21, 2017:

activity # timemileskm+mload
  Gym1 10:0030.0
  Total1 10:0030.0
averages - sleep:7 weight:166.4lbs

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Mo

Monday Aug 21, 2017 #

5 PM

Gym 10:00 [3]
slept:7.0 weight:166.4lbs (rest day)

10 ring pullups, 6x12 dumbbell bench presses, 7 ring pullups.

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