cycling1:25:15 17.94 mi (4:45 / mi) +317m4:30 / mi ahr:118 max:148 slept:7.25 weight:165.4lbs
Up Sandy Brook a ways, not fast. L quad started to complain on the hill, and I needed to get back anyway, so turned at about 9 miles and headed back. Nice day. I probably need to just go even slower, stop to see things along the way.
During the ride I got a call from Zack, who didn't know where I was and wondered if I was in the woods. He had just encountered a very large bear, he guessed 400 lbs. Our apple trees are really loaded, so I wouldn't be surprised to start seeing them there.