Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Charlie

In the 1 days ending May 13:

activity # timemileskm+m
  Rowing Machine1 8:59 1.24(7:14) 2.0(4:30)
  Total1 8:59 1.24(7:14) 2.0(4:30)
averages - sleep:7 weight:167.6lbs

«»
0:08
0:00
» now
Sa

Saturday May 13 #

9 AM

Rowing Machine 8:59 [3] 2.0 km (4:30 / km)
slept:7.0 weight:167.6lbs

Thought I would try 5K, but I wasn't feeling it after about 1K, and just dropped out when 2K rolled around.

« Earlier | Later »